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Ramadan 2022 Healthy & Fit Guide

£25.00

Ramadan 2022 Healthy & Fit Guide: 

Ramadan is the best time to RESET your Mind, Body, and Soul. I understand you may feel like you can’t manage your fitness during Ramadan, but with good preparation and guidance, you will learn how to maximise your Ibadah while progressing with your fitness goals! Evolve from the inside out this Ramadan!

What you will get with this program-

  1. A CUSTOMISABLE 4 WEEK HOME WORKOUT PLAN (No equipment required)
  2. RAMADAN NUTRITIONAL GUIDANCE FOR MORE ENERGY & PROGRESS THIS RAMADAN
  3. OVER 25 HEALTHY, EASY & DELICIOUS RECIPES
  4. RAMADAN PRODUCTIVITY & TIMETABLE GUIDE
  5. FITNESS, MINDSET, AND DEEN TIPS FOR RAMADAN
  6. RAMADAN FITNESS & DEEN JOURNAL
What you will learn with this program-
1. LEARN TO WORKOUT INDEPENDENTLY
2. TRAIN EFFECTIVELY IN A SHORTER TIME
3. IMPROVE YOUR BALANCE AND CORE
4. DEVELOP STRENGTH AND ENDURANCE
5. EXERCISE WITH MINIMAL OR NO EQUIPMENT
6. LEARN HOW TO BE PRODUCTIVE
7. LEARN TO BALANCE YOUR FITNESS WITH IBADAH
8. IMPORTANCE OF NUTRITION IN RAMDAN
DISCLAIMER: This Guide is a digital product. Once the product has been purchased there will be no refunds under any circumstance. Please also note this program does NOT come with Live classes, The Live classes can be purchased via the @maiactivesisters Instagram page.

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